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Showing posts from April, 2018

FIRST AID'S PRINCIPLES

PRINCIPLES OF FIRST AID (SCOPE) Ø   First aid Ø   Aims of first aid Ø   First aider Ø   Qualities of a first aider Ø   Treatment priority Ø   First aid formula     WHAT IS FIRST AID ❓ Definition: First aid is the first initial ( skills) help or assistance given to an injured person or who is suddenly ill before taking he/she to the nearest point of treatment or before   doctor /ambulance arrived.   WHAT ARE THE AIMS OF FIRST AID ❓ 1) To (preserve) or to save lives 2) To limit the worsening of the condition. 3) To promote recovery.   WHAT TO OBSERVE IN AIM NUMBER (1) ONE To preserve or to save lives: Assess the casualty Airway (open) Breathing (check) Chest compression   Control Bleeding WHAT TO OBSERVE IN AIM NUMBER (2) TWO   To limit the worsening of the condition:   Examine the casualty   Make diagnosis   Give priority to the serious injured.  ...

HEALTH BENEFITS OF DRINKING WARM WATER

Nearly everyone of us begin our mornings with a fresh, hot cup of coffee or tea to temperate our bodies after waking out of bed. When we drink water, we tend to prefer it cold, but we all have it wrong. Repeatedly drinking very warm water, particularly in the early morning, can restore our bodies, provides digestive power and sinking metabolic waste that could have built up in our resistant system. Though, drinking warm water may not suit your taste buds, it may be of benefit to put the tea and caffeine away for your health's sake. Below are the   reasons why you should drink warm water early in the morning:   Aids Digestion A very warm cup of water in the morning can help purify your body by flushing out toxins. Water and other liquids aid in breaking down the food in your stomach and   keep the digestive system on track. Warm water will help break down these foods even faster, making them easier for digestion. Drinking cold water during or after a meal can a...

Health Talk (Where do you get protein)

EWE ORUWO( Solution to several aliments)

As I wrote in my previous post that this plant(Ewe Oruwo) cures several ailments, Indeed! It is also ideal for diabetic in reducing and regulating sugar level in the body system, possibly due to its intense bitterness. This said plant can be used for general purpose (Gbogbo nise) particularly for malaria issue, Usage; kindly squeeze ewe oruwo leaves with clean water and sieve(by removing particles from the liquid solution) , then drink the result. It will be whaostic in your body system. Stay healthy and be cool....ILERA LOOGUN ORO......watch out for more.....