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END OF THE YEAR HEALTH TIPS

Good day my people! It's been a while on this platform, I am sorry for not keeping you posted; I have been busy all this while. I just want to drop Few message that might go a long way on our health, What i want to say is that, we should ensure we drink a lot of water everyday, especially very early in the morning as it has a lot of health benefit attached to it. .................... see you guys in 2020 by God's grace, stay cool..................................

THE AMAZING BENEFITS OF UNRIPE PLANTAIN

Good day everyone, It's been a while I posted on the blog. I am so sorry about that. What I am going to talk about today are the "BENEFITS OF UNRIPE PLANTAIN". Plantain is an household plant. Both adults and children know it. Even though people are familiar with the Plantain plant, and enjoy its fruit, they do not pay attention to its other uses. Roasted plantain is called booli in Yoruba. When fried it is called dodo. The plantain plant, which is rich in Inulin, alkaloids and noradrenaline, is a beauty to behold. The leaves are evergreen. The trunk is soft and contains a lot of fluid. Yorubas call it Ogede nla or Ogede agbagba, Binis call it Ogheda or Oghede, and Hausas call it Ayaba. In Igbo land, there are varieties of names for plantain: Ogadejioke, Ojioko, abereka. The green leaf of plantain is very useful for treating diabetes. Simply boil the fresh leaves in water. Drink a glassful twice daily. However, pregnant women should not take this preparation, as it is...

GUAVA LEAF AND ITS MEDICINAL USES

Guava leaves are actually full of many different health benefits and people aren’t aware of that. They contain high levels of vitamins A and C, potassium, healthy fiber and lycopene. **Some of the amazing health benefits that guava leaves offer: - #Brain Health# The vitamins B6 (pyridoxine) and B3 ( niacin) in guava leaves helps in improving blood circulation to the brain, stimulating cognitive function and relaxing the nerves. - #Boost Immunity# Guava leaves' tea helps in boosting the immune systems and reduce the risk of many diseases. - #Pain Reducer# The quercetin content of guava leaf makes it effective in reducing pain and eliminating infections. - #Menstrual Problems# Guava leaves tea is good for cloth menses, painful menstruation and insufficient menstrual flow. - #Keeps Skin Younger# The regular intake of guava tea rejuvenate and keeps skin younger and firm due to its strong antioxidant effect against free radicals that are the main cause of ageing. *Crush...

Usefulness Of BITTER COLA

POWERFUL INFORMATION ABOUT BITTER COLA THAT NO HERBALIST CAN  POST IT ON INTERNET. BITTER COLA CAN NEUTRALIZE SNAKE POISON. OR SNAKE VENOM. BITTER COLA CAN CURE AND NEUTRALIZE SCOPION POISON.   IF THE SNAKE BITE OR SCOPION BITE JUST EAT ONE BITTER COLA AND THE SNAKE POISON AND SCOPION POISON WILL NEUTRALIZE WITHIN FEW MINUTE OF EATING IT. YOU USE BITTER COLA TO KEEP SNAKE AWAY FROM YOUR HOME . GET DRIED BITTER COLA GRIND IT TO POWDER APLY THE POWDER TO THE FLOOR  OF YOUR HOUSE IF ANY SNAKE CROSS IT IT WILL DIE INSTANTLY.  CHILDREN AT HOME CAN ACCIDENTALLY EAT POISONOUS THINGS LIKE EATING BAR SOAP OR POWEDERED SOAP. CHILDREN CAN DRINK KEROSENE OR LIQUID SOAP. BLEND A BITTER COLA. ALLOW THE CHILD TO DRINK IT THE CHILD WILL VOMITE ALL THE POISONOUS CHEMICAL HE OR SHE HAS SWALLOWED WITHIN ONE MINUTES. YOU CAN TAKE THE CHILD TO HOSPITAL FOR MEDICAL CHECK UP THE RESULT WILL SURPRISE YOU. YOU CAN CUT BITTER COLA INTO PIECES AND SOAK IT WITH WATER TAKE IT EVERY MORNING ...

LEMON PEEL

.Read about the *LEMON PEEL* It PAINS me to HEAR about THESE FACTS & PROVES that the DRUG COMPANIES would rather PROFIT on our *Pains & Suffering* than educate us on:  *Alternative Medicines & Natural Remedies.* Feel sorry for those *Dead & Gone* that couldn't afford or get hold of the *Chemo* or whatever MEDICINES they PRESCRIBED and didn't know about these facts..... thank GOODNESS for the *SOCIAL MEDIA* 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋 *AMAZING FROZEN LEMONS* Place the washed LEMON in the FREEZER. Once frozen, *get your grater, & shred the whole lemon (no need to PEEL it) and SPRINKLE it on your foods*!     *.....* On vegetables, salad, ice cream, soup, cereals, noodles, spaghetti sauce, rice, sushi, fish dishes *...* the list is endless. *All the foods will get an unexpected wonderful taste!* Most likely, *you only think of lemon juice as vitamin C ?? Mhnnn, Not anymore !* What's the *MAJOR ADVANTAGE of USING the WHOLE LEMON o...

FIRST AID'S PRINCIPLES

PRINCIPLES OF FIRST AID (SCOPE) Ø   First aid Ø   Aims of first aid Ø   First aider Ø   Qualities of a first aider Ø   Treatment priority Ø   First aid formula     WHAT IS FIRST AID ❓ Definition: First aid is the first initial ( skills) help or assistance given to an injured person or who is suddenly ill before taking he/she to the nearest point of treatment or before   doctor /ambulance arrived.   WHAT ARE THE AIMS OF FIRST AID ❓ 1) To (preserve) or to save lives 2) To limit the worsening of the condition. 3) To promote recovery.   WHAT TO OBSERVE IN AIM NUMBER (1) ONE To preserve or to save lives: Assess the casualty Airway (open) Breathing (check) Chest compression   Control Bleeding WHAT TO OBSERVE IN AIM NUMBER (2) TWO   To limit the worsening of the condition:   Examine the casualty   Make diagnosis   Give priority to the serious injured.  ...

HEALTH BENEFITS OF DRINKING WARM WATER

Nearly everyone of us begin our mornings with a fresh, hot cup of coffee or tea to temperate our bodies after waking out of bed. When we drink water, we tend to prefer it cold, but we all have it wrong. Repeatedly drinking very warm water, particularly in the early morning, can restore our bodies, provides digestive power and sinking metabolic waste that could have built up in our resistant system. Though, drinking warm water may not suit your taste buds, it may be of benefit to put the tea and caffeine away for your health's sake. Below are the   reasons why you should drink warm water early in the morning:   Aids Digestion A very warm cup of water in the morning can help purify your body by flushing out toxins. Water and other liquids aid in breaking down the food in your stomach and   keep the digestive system on track. Warm water will help break down these foods even faster, making them easier for digestion. Drinking cold water during or after a meal can a...